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Winter is here and this might conjure thoughts of cosy nights by a fire, mulled wine, and the holiday season. However, it also brings colder days and longer nights and for some Seasonal Affective Disorder (SAD). In this guest blog, Eilidh McNaughton outlines what SAD is, the causes, and provides some tips on how we can all look after our wellbeing this winter.
Despite strong public health advice on the importance of breakfast as part of a dietary approach for a healthy weight, very little is known about the importance of what to eat in the morning period. We hope this blog will give you food for thought when you are next eating your breakfast!
The importance of on-line educational resources that connect scientists with young learners has been brought into sharp focus during the COVID-19 pandemic. In this blog, Dr Eleanor Watson describes a new curriculum-linked resource, which details the technology that is used to detect the SARS-CoV-2 virus and diagnose COVID-19.
In this blog, we discuss a new project that is seeking to support and inform farmers (through both research and communications) on how to best promote fair, balanced, and more impactful, positive stories about the livestock industry. 
Across SEFARI we are using our capability and continuing to make our expertise available to assist with national and regional strategies dealing with the COVID-19 pandemic. Our collective efforts have included loaning equipment, staff volunteering and adapting our research to help with understanding the impacts of the crisis.
We are delighted that in this blog Dr Kit Macleod from the James Hutton Institute discusses how his fellowship is helping Scotland’s environmental monitoring community discuss and learn about new opportunities for environmental monitoring.
The COVID-19 pandemic emergency has caused major disruption to our physical and social environments, and there are likely to be knock-on effects on our food habits. This blog will discuss a mixed-methods study that is exploring how different aspects of our food habits could have been affected by the pandemic and its consequences.
Eating a nutritious and more environmentally sustainable diet is an increasing priority. Growing and consuming novel crops could form part of the solution.
As part of a series of educational materials being released by SEFARI, this blog offers an outdoor and active learning activity, whilst helping the environment too. This activity, for children, is suitable for your own back garden and finds a good use for your garden waste by building shelters for your local wildlife from readily available natural materials.