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Berries: not just delicious but healthy too

Berries: not just delicious but healthy too

Blackcurrants (c) James Hutton Institute
"Evidence for consuming these soft fruits is excellent; not only do they taste fantastic but they do a bang up job of keeping our health on track

Following on from TV series "How to Stay Young”, whose first episode was broadcast last night on BBC One, scientists at the James Hutton Institute are pleased to see that the message is getting through about the many health benefits of consuming deeply coloured soft fruit such as blackcurrants, blackberries and blueberries.

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This article was originally posted by The James Hutton Institute