“We have been able to identify a number of potential interventions, such as green prescribing which should be integrated with existing initiatives like health walks that offer opportunities for overcoming social and motivational barriers.

Green prescribing by doctors and other health professionals could be a valuable way of helping older people reap the benefits of outdoor recreation. The idea is among a number of recommendations contained in a new report commissioned by the Scottish Government and authored by James Hutton Institute social researchers, examining the barriers older people face getting out and about.

Outdoor activity has been shown to be beneficial for physical and mental health and wellbeing, but older people are less likely to take part.

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This article was originally posted by The James Hutton Institute